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Parma Ham & Avocado Burgers

Healthy Mushroom Pasta
March 22, 2017

Parma Ham & Avacado Burgers


Try something different this week and give these delicous healthy burgers a go. Why not try these with some sweet potato fries...



Ingredients

  • 1 large ripe avocado, chopped
  • 350g Parma Ham
  • 4 eggs
  • 4 Bread rolls, split
  • 1 baby cos lettuce, trimmed, leaves separated

Preparation

Peel the avacado, slice the tomatos and split the buns into halfs. Pre-heat the grill, trim and seperate cos lettuce leaves


Step 1

Place avocado in a bowl. Drizzle with 1 tablespoon lime juice. Season with salt and pepper. Using a fork, roughly mash. Cover surface with plastic wrap.


Step 2

Place the parma ham under a grill on high heat for 1 minute or until just crisp. Transfer to a plate lined with paper towel. Crack eggs into a non-stick frying pan with as little oil as possible and cook for 2 minutes for soft yolk or until cooked to your liking.



Step 3

Toast or grill the bread rolls until crisp. Place bases on serving plates. Spread with mashed avocado. Top with lettuce, egg and bacon. Season with pepper. Cover with roll tops. Serve.